Quiet Space Counseling

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Support Groups

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Find Connection and Empowerment
Support Groups

Are you seeking a safe space to share your experiences, find support, and foster meaningful connections with others who understand what you’re going through? Our support groups provide a welcoming and inclusive environment where individuals can come together to navigate life’s challenges and empower one another to thrive. As a licensed clinical social worker, we facilitate these groups with compassion, expertise, and a commitment to fostering healing and growth.

Current Support Groups Offered:

  1. Queer and Trans Support Group: A safe and affirming space for individuals who identify as queer, transgender, non-binary, or questioning to come together, share experiences, and support one another in navigating the unique challenges of gender identity and sexual orientation.
  2. Anxiety Group for High-Functioning Individuals: Designed for individuals who experience anxiety while maintaining high levels of functionality in their daily lives, this group offers practical strategies, peer support, and a non-judgmental space to explore and address anxiety-related issues.

 

People in a support group
People Attending Support Group Meetings with the mental health in Orlando.

Benefits of Support Groups

Validation and Understanding: Connect with others who share similar experiences, feelings, and struggles, providing a sense of validation and understanding that can be incredibly healing.

Peer Support: Benefit from the collective wisdom, empathy, and encouragement of group members, creating a supportive community where everyone’s voice is valued and respected.

Skill Building: Learn practical coping strategies, communication techniques, and self-care practices from both peers and the facilitator, equipping you with valuable tools to navigate life’s challenges more effectively.

Reduced Isolation: Combat feelings of loneliness and isolation by building meaningful connections with others who can offer support, companionship, and friendship on your journey.

Testimonial

What They Say About Us

See what others are saying! Read inspiring stories of transformation from clients who found support and growth at Quiet Space Counseling. 

Find Strength in Community: Explore Our Support Groups

Whether you’re seeking support for your mental health, exploring your identity, or simply looking for a community where you can be yourself, our support groups offer a valuable opportunity for growth, healing, and connection. Join us and discover the power of community in your journey towards greater well-being and fulfillment.